soaked in thought

S.I.T. Day 4: A Sad Goodbye to My Dog

My most sobering moment in 2021 was watching my 17 year old Boston Terrier decline, and making the heart-wrenching decision to let her go on 12/13; peacefully and compassionately, at home and in my arms. And even though I knew I was doing the most loving thing for her, there was something about making that decision that felt completely unfair. I mean, who am I to decide her fate? But she was ready. We both knew she was ready. And so we cuddled endlessly, clinging to every moment together, until she fell asleep forever.

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S.I.T. Day 3: Stillness at Rancho La Puerta

My most exhilarating experience in 2021 started with an N95 mask, a face shield, a cross-country flight and a bus ride across the Mexican border. My destination? Rancho La Puerta, where I was the Guest Pilates Instructor for 1 week. Yes, it was a work trip. But the Ranch always makes sure I’m blissfully cared for.

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S.I.T. Day 2: F**K Unhealthy Fear!

Something I learned about myself in 2021 is that, in some areas of my life, I still operate from a place of unhealthy fear. And when I operate from that space, I make unhealthy choices for myself. Ironically, FEAR is one of my greatest motivators. I’m an aerial artist that’s afraid of heights, for god’s sake!

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S.I.T. Day 1: Play Harder!

PLAY! That’s it. That’s my theme word for 2022. Why? Because Covid has turned me into a middle-aged recluse who’s grown quite content in the bubble of her diminutive NYC apartment. Becoming a couch-potato in overpriced athleisure-wear has become my default mode, despite my inner-child’s guttural scream, “Let me ouuut!”

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