Kira_People (1)

People Magazine

The Pilates Instructor and Massage Therapist that turned her life upside down to chase her dreams twice. “I moved to NYC at age 23 to pursue my dream of becoming a professional dancer. Almost 20years of performing and one divorce later, the blogger, currently creating Indie Girl Fitness “a feminine workout for the soul” traded busy New York life for a private resort island in Turks & Caicos. “As a performer I got to entertain people” she says “But as a bodyworker I get to witness a physical and emotional transformation in people. It changes how they engage the world.”

“I’m learning to sit with my darkest thoughts and heaviest emotions and breathe through them knowing they’ll eventually pass.’ But in that slowing down and in that seclusion, Kira says she has learned something far more valuable than she expected.”

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“You can build a sense of trust and freedom through movement. Movement is such a powerful form of therapy. For women to feel comfortable in their bodies and express their emotions through movement and challenge themselves, it makes it easier to do that in your real life.”

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How I “Ditched the Rat Race” and learned a lesson in keeping my mind and heart open to possibility.