You’re invited to celebrate Joseph Pilates’ Birthday week! Join Contrology Freaks around the world for our annual #contrologyfreakchallenge. Are you ready to party?
WHERE: | Instagram! Follow your IG host @KiraSLamb by December 8 |
WHEN: | December 9 - December 15 |
BYOP: | Bring Your Own Pictures (or videos) to show us how you #workthesystem |
WHERE:
Instagram! Follow your IG host @KiraSLamb by Tuesday, December 8
WHEN:
December 9 - December 15
BYOP:
Bring Your Own Pictures (or videos) to show us how you #workthesystem
Sign-up for VIP Access and Prizes!
Pass beyond the velvet rope & into the VIP section where you’ll:
- Qualify to win a gift from one of our 7 sponsors!
- Get an exclusive peek into each sponsor’s gift bag.
- Receive reminders, tips, & inspiration for each daily challenge.
- Get insider info about the birthday boy & our sponsors.
Sign up here!
Contrology Freak Challenge 2022
The Challenge is now over!
Participate in all 7 days of the #contrologyfreakchallenge.
Winners will be announced by your host @kiraslamb on 12/16.
By participating in the challenge, you agree to the following contest rules.
This is how we party!
Starting Dec 9th, “get your freak on” using the Wunda Chair! Post daily pics, carousels or reels that demonstrate how you might 1.) introduce 2.) challenge &/or 3.) reinforce each specific movement pattern across multiple pieces of apparatus. Here are this year’s daily themes:
12/9
#footworkseries
12/10
#pushdown
12/11
#swandive
12/12
#teaser
12/13
#mermaid
12/14
#thetable
12/15
#frontbalancecontrol
Don’t be a wallflower! Mingle with Contrology Freaks around the world by adding these hashtags to your daily public posts (pics, carousels, reels). They’ll appear right on the bottom of this page in the live feed! #contrologyfreakchallenge #workthesystem
Win raffle prizes from our sponsors!
What’s a birthday celebration without gifts?
Make sure to sign-up for VIP Access by 12/8 and take part in the daily challenge...that way, you'll be automatically qualified to win prizes from our sponsors listed below. Go ahead...give them a follow now!
Participate in all 7 days of the #contrologyfreakchallenge.
Winners will be announced by your host @kiraslamb on 12/16.
By participating in the challenge, you agree to the following contest rules.