anxiety

S.I.T. Day 17: My Pursuit of Living – Fully

A birds-eye view of my life would indicate that I only care about work and Pilates. And I just so happen to teach Pilates for a living, so my life appears to be rather monotone and unbalanced. It is. Thank god I love teaching, studying, and practicing the Method! But my other interests got squeezed out by Covid shutdowns, my relentless work schedule, and – the real culprit – anxiety. Once my personal and professional life became confined to my NYC apartment, my spirit simply shut down and I went into survival mode. So in 2022 I plan to pursue some of my former passions, because I know I deserve to live more than just this abbreviated version of myself.

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S.I.T. Day 14: Channeling Inner-Peace

In 6 months I want to feel more… INNER-PEACE. I’ve started cultivating this for myself already, but I definitely foresee the journey ahead. The last couple of years have stirred up so much anxiety that my insides are constantly vibrating with nervous energy. It’s the same kinda nerves I used to get when performing a solo aerial act in an Off-Broadway show. No biggie. Just the element of danger and five hundred pair of eyes – all on me – in the spotlight! This perfectionist dreads the spotlight and my “inner-nuisance” knows it. And so she’d taunt me.

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