PLAY! That’s it. That’s my theme word for 2022. Why? Because Covid has turned me into a middle-aged recluse who’s grown quite content in the bubble of her diminutive NYC apartment. Becoming a couch-potato in overpriced athleisure-wear has become my default mode, despite my inner-child’s guttural scream, “Let me ouuut!”

It’s said that, “If you stand for nothing, you’ll fall for anything”. To me, it’s absolutely imperative to cultivate a set of beliefs, values, and ideals that resonate deeply in your gut, heart, and mind. Because your personal credo is where authenticity begins, integrity lives, and a fulfilling life is possible.   Developing my own…

Journal Writing As Self-Care   #soakedinthought is a monthly writing ritual that accesses your innate power to create the life that you want, instead of operating on automatic pilot or being a victim of circumstance. It’s designed to reveal your deepest truths; how you feel about yourself, your relationships, your career, and your life path….