Learning a new skill makes me feel….

Learning a new skill makes me feel both anxious and excited. Like, am I about to discover a latent superpower or my kryptonite? Either way, if it’s movement related, I’ma go for it! In fact, the more impossible something looks and feels, the more I’m determined to figure it out. Now, I’m not as reckless with my body as I used to be. Age and injury have humbled my aspirations a bit.

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Something I’ve gotten really good at this year is…

Even through my anxiety, one thing I’ve gotten better at this year is trusting myself & the timing of my life. Because one day I can feel like a rockstar; owning my power and living my truth. And the next day I can feel like a hopeless shit-show. While this has been a challenging year for me, I actually don’t feel hopeless!

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