ask for help
A behavior/mindset I’m quitting is my fierce independence. One of my biggest fears is to become a burden on anyone. Why should anyone else help carry the weight of what I can’t handle? Or help me solve a mess I probably created myself? Or be the sounding board for the stuff that keeps me awake with insomnia? I figure I’ve just gotta suck it up, get stronger, try harder and do better.
Independence became an absolute necessity when I abruptly left my insular cult-life to move to NYC at 23yo to pursue a prohibited dance career.