Race

Race is a Challenging Topic Because…

ace, racism, and discrimination is different. So it’s important to listen, even when things get uncomfortable. For some it stirs up SHAME, GUILT, or DENIAL while, for others, FRUSTRATION, ANGER and EMOTIONAL EXHAUSTION. I remember when a Pilates student of mine casually declared that racism didn’t exist anymore. My blood instantly boiled before leaving my body. My brain filled with expletives and a gazillion snarky responses. But …

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