Private Pilates
Experience the Transformative Power of Personalized Pilates
Every private lesson with me is a purpose-driven experience, designed around your unique needs and goals to help you achieve lasting results. Whether you’re seeking pain-free movement, improved athletic performance, or a deeper understanding of the Classical Pilates Method, my undivided attention and expertise ensure that each lesson is tailored specifically for you.
Why Choose Private Pilates Training?
Private lessons offer fully personalized training based on where you are today and where you want to go. Together, we’ll use the Classical Pilates system to build a balanced foundation of strength, flexibility, stability, and stamina that supports your daily life. Every workout is geared toward maximizing your progress, whether your goals include:
- Active aging for a life of independence and mobility
- Sports performance to optimize strength, power and stamina
- Injury prevention and recovery
- Stress reduction and enhanced well-being
- A deeper connection to the Pilates Method
Choose a training format that fits your lifestyle. I offer private and duet lessons both in-studio and virtually from the comfort of your home.
All classes have a 24-hour cancellation policy.
3 lessons, 55 minutes each (1-month expiration)
55 minutes (1-month expiration)
6 lessons, 55 minutes each (2-month expiration)
12 lessons, 55 minutes each (4-month expiration)
Want to chat first?
Let’s discuss your goals and find the right starting point for you. Schedule a complimentary 15-minute Zoom call to talk through your questions and book your Introductory Private Package.
Virtual Training
Whether you have a mat, Magic Circle, and dumbbells, or a full home studio, virtual training gives the same level of instruction as in-person lessons. As Joseph Pilates once said: “You may derive all the benefits of Contrology in your own home.”
