Classical Pilates is...

more than just a workout.

Move your body. Invigorate your mind. Elevate your spirit.

What would it feel like to “be in control of your body rather than at its mercy?”

-Joseph Pilates

If you’re ready reclaim how you move and feel, you’re in the right place.

Hi, I’m Kira Lamb and I help people feel empowered in body, mind, and spirit with Classical Pilates.

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It's time to rediscover what your body can do and how good life can feel.

Whether you’re brand new to Pilates or a seasoned pro, my teaching is all about helping you build real strength, balance, and confidence for life. Together, we’ll dive into the Pilates Method and explore all the incredible ways your body can move and feel. With patience and consistency, you'll see progress that goes far beyond the workout.

Maybe you’re here to reconnect with your body, reclaim your inner athlete, age actively, or find something more meaningful than the latest fitness fad.

Wherever you’re starting from, I’m here to meet you with expert guidance and a down-to-earth approach that makes every workout feel like a fun and valuable part of your day.

I believe in moving with purpose, celebrating progress, and finding joy in the journey. Let’s begin!

Choose your path forward

Whether you're new to Pilates or a seasoned pro, I’ve got free resources to support every stage of your journey.

👇🏾 Pick your path and start moving with purpose. 👇🏾

For Pilates Beginners & Enthusiasts

Get instant access to four Classical Pilates mat classes designed for every level, plus bonus resources to support your practice—all from the comfort of home.

I’m ready to move! »

For Pilates Teachers

Get my tips for clear, concise & effective teaching to create “Aha!” moments for your students with my FREE Precision Cueing Guide.

🔔 Coming soon!

Move with me

Wherever you are in your Pilates journey, there’s a way to work with me.

Private PILATES Lessons

In-studio or online, I offer private or duet lessons designed to meet your goals.

Virtual Classes & Programs

Practice Pilates anytime, anywhere with live classes and guided videos.

Intensive Workshops

Deepen your practice or enhance your teaching skills with immersive workshops.

"I leave each lesson in better condition - mentally as well as physically."

“When my doctor who treated me for two fractured vertebrae said, 'You must not fall again,' I started taking private Pilates lessons with Kira. With careful attention to my still fragile back, working with her has given me renewed strength, increased mobility, and restored confidence in my ability to function well as an 84-year-old.”

— Rosemary S. (In Person)

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