A Contrology Freak™ is anyone obsessed with Pilates and battling uncontrollable urges to drop and do The Hundred. You’ll find Contrology Freaks sweating in torture chambers around the world on apparatus with names like the Reformer, Electric Chair, Spine Corrector, and Guillotine. We practice Joseph Pilates’ Method of exercise with as much integrity as possible…

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a whole new body”. Joseph Pilates You probably started Pilates because you want to change your body somehow; the way it looks, moves, or feels. But whatever your goals are, they cannot be achieved with…