We all start our Pilates careers with our own unique fears and insecurities based on personal life experiences. Added to that is the anxiety around:

Will I remember… what to teach & how to teach it correctly? the spring settings? safety precautions? exercise contraindications for specific conditions? the number of repetitions for each exercise? exercise modifications?
appropriate exercise progressions?

… all while maintaining a confident exterior as nerves buzz relentlessly throughout our bodies. Being a new Pilates teacher is absolutely overwhelming.