self-compassion

When I Look In the Mirror I See…

At the most superficial level, when I look in the mirror I see the aging process at work. As I gaze at my 51yo self, I see decades worth of reflections flash before me: each era staring back as a reminder of what’s shaped me.

I see… the negative voices from my childhood about my appearance that cultivated my own negative self-talk… being a dark-skinned Black girl in a predominantly White town with a love of Classical ballet where no one looked like me either…

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