personal growth

S.I.T. Day 9: Personal & Professional Growth in a Pandemic

What’s going well in my life right now is that, despite the pandemic’s chokehold on life as we knew it, I have continued to grow personally and professionally. And I am so freaking grateful for that because life has kinda felt like a crap shoot since March 2020. But, living during a pandemic has distilled my priorities; making it far more clear who and what is important in my life and why. It’s fomented my need for connection, intimacy, creativity, learning, and self-care rituals for body, mind, and spirit. And I’ve actually responded to those needs instead of putting them off because I’m “too busy”. Granted, I’ve been able to (had to) meet those needs from the comfort and convenience of my home but, hey, I’m doin’ it!

Read More »


S.I.T. Day 2: F**K Unhealthy Fear!

Something I learned about myself in 2021 is that, in some areas of my life, I still operate from a place of unhealthy fear. And when I operate from that space, I make unhealthy choices for myself. Ironically, FEAR is one of my greatest motivators. I’m an aerial artist that’s afraid of heights, for god’s sake!

Read More »