Before the end of ’22, I’d like to start learning…

Before the end of ‘22 I’d like to start learning Aerial Hoop aka Lyra. This new, artistic journey has been in my heart for years and on the calendar for weeks. It was supposed to begin today. I woke up at an ungodly hour for a Sunday and braved the NYC subway system which defied me with delays and re-routed trains. Typical weekend shit. I ended up arriving too late for them to admit me into class. Understood. So I spent the next hour commuting back to Brooklyn feeling defeated; to which I drowned my disappointment in gluten free banana pancakes smothered in strawberries and Vermont maple syrup. 

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S.I.T. Day 29: I Am Not a Super-Hero

As much as I’ve always wanted to be a super-hero, I will love myself better by remembering that I am not, in fact, super-human. That I’m actually powered by rest, food, oxygen; water, a clean & healthy environment, touch; movement and personal space to recharge. When I maintain those power sources, I am capable of extraordinary things because I have energy, strength, emotional balance, and mental clarity. I’ve learned the hard way that caffeine and adrenaline aren’t lasting power sources.

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