S.I.T. Day 24: My Core Values

I believe that authenticity is the foundation for everything. I’ve gotta feel comfortable in my own skin; knowing who I am, what I believe, and what I stand for. Plus what I want, need, and desire to feel successful and fulfilled. And those things shift because life lessons build wisdom, life circumstances show me the impact of choice, and relationships serve as mirrors. So it requires constant self-awareness. But without being grounded in my truth, I have no integrity or sense of direction. And as someone who was raised in a cult, with a value and belief system forced upon me, I know how disempowering that feels. Because I was raised in a high control religion, I believe

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S.I.T. Day 15: Write Like a Pro

In 2022 I want to learn more about the craft of writing. I first fell in love with writing in Mr. Craig’s 5th grade class. He had a way of making words feel like colorful puzzle pieces that, when thoughtfully constructed, created pictures so vivid they’d transport me into a world far more adventurous than my own. Like dance, writing became a portal into my dreamworld. I needed that as a kid growing up in a high control religion because I had to suppress so much of who I was.

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S.I.T. Day 8: Cult-raised Perfectionist

I’m leaving behind the limiting beliefs that “I am not __________ enough“. You could fill in the blank with damn near any adjective and I’ve probably said it to myself a gazillion times. Let’s just say, when you’re raised in a cult, you grow these oversized fears of making mistakes or not measuring up to ridiculous puritanical standards, lest you be shunned by your family and the only community you know. That threat is scary and real! There was this constant feeling that big brother was watching. And “he” was.

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