comparison syndrome

How to Eliminate Pilates Teacher Insecurities

We all start our Pilates careers with our own unique fears and insecurities based on personal life experiences. Added to that is the anxiety around:

Will I remember… what to teach & how to teach it correctly? the spring settings? safety precautions? exercise contraindications for specific conditions? the number of repetitions for each exercise? exercise modifications?
appropriate exercise progressions?

… all while maintaining a confident exterior as nerves buzz relentlessly throughout our bodies. Being a new Pilates teacher is absolutely overwhelming.

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