S.I.T. Day 20: The Great Outdoors for Mental Health, & Vitamin D
Never in a gazillion years did I ever think that this was #goals but… I’m going to make it a habit of going outside everyday. The pandemic shifted my life to the confines of my apartment where I teach Pilates – virtually. I take Pilates and Spanish lessons – virtually. And I get my arts and culture – virtually. And if I’m too lazy to go grocery shopping, it’s Seamless.com to the rescue! I only need to go outside on Tuesdays and Thursdays because I recently started renting space at a Pilates studio to teach a limited number of students. This is the polar opposite of my pre-pandemic life.
S.I.T. Day 4: A Sad Goodbye to My Dog
My most sobering moment in 2021 was watching my 17 year old Boston Terrier decline, and making the heart-wrenching decision to let her go on 12/13; peacefully and compassionately, at home and in my arms. And even though I knew I was doing the most loving thing for her, there was something about making that decision that felt completely unfair. I mean, who am I to decide her fate? But she was ready. We both knew she was ready. And so we cuddled endlessly, clinging to every moment together, until she fell asleep forever.