Change happens through movement
and movement heals.
Private Pilates 60min
I’ll customize a Classical Pilates Training Program for you using the Reformer, Cadillac, Chairs, Barrels, Pedi Pole, and Mat. And you’ll experience the invigorating challenge of coordinating your body, mind, and breath so that you have greater control of how you move and feel.
In-Home Private Pilates 60min
If you prefer Pilates in the privacy of your own home, I’m happy to accommodate you with whatever equipment you have; even if it’s just a mat and props. I am available to commute to areas of Manhattan and downtown Brooklyn.
Today I am pain-free and grateful to her for it. She is an exceptional teacher.
Kira is the reason I’m still dancing. Her understanding and expertise in Pilates has helped me to recover from a back injury I thought was impossible. Today I am pain-free and grateful to her for it. She is an exceptional teacher. Her detailed and structured style has the disciplined insight of a dancer yet the simplicity of a pedestrian.
– Stefanie Roos, Creative Director/Choreographer