In 2022, my biggest priority is to nurture my mental health so I can live the fullest and most vibrant expression of myself. My inner-strength, inner-confidence, & inner-peace are non-negotiable at this point. They’ll no longer sit on the back burner while I give every ounce of my soul to my career with a mix of relentless ambition and fear-based survival mode. F**kcovid and f**k past experiences that have molded me into the work robot that I am. I see you and rebuke you! I’ll also avoid toxic relationships or conversations that weigh heavily on my spirit and fill me with anxiety.

A birds-eye view of my life would indicate that I only care about work and Pilates. And I just so happen to teach Pilates for a living, so my life appears to be rather monotone and unbalanced. It is. Thank god I love teaching, studying, and practicing the Method! But my other interests got squeezed out by Covid shutdowns, my relentless work schedule, and – the real culprit – anxiety. Once my personal and professional life became confined to my NYC apartment, my spirit simply shut down and I went into survival mode. So in 2022 I plan to pursue some of my former passions, because I know I deserve to live more than just this abbreviated version of myself.

In 2022 I’d like to experience a LIVE COMMUNITY of driven, passionate, woman-identifying entrepreneurs who are committed to building their businesses, serving their communities, and building each other up. Will that ever happen again? It just feels so motivating to be in the presence of like-minded women who exchange ideas, insights, and expertise. And to know you’ve got other women in your corner to help you problem-solve or support you with their own unique skills, perspectives and backgrounds. And it feels equally good to pay it forward.

In 2022 I want to learn more about the craft of writing. I first fell in love with writing in Mr. Craig’s 5th grade class. He had a way of making words feel like colorful puzzle pieces that, when thoughtfully constructed, created pictures so vivid they’d transport me into a world far more adventurous than my own. Like dance, writing became a portal into my dreamworld. I needed that as a kid growing up in a high control religion because I had to suppress so much of who I was.

In 6 months I want to feel more… INNER-PEACE. I’ve started cultivating this for myself already, but I definitely foresee the journey ahead. The last couple of years have stirred up so much anxiety that my insides are constantly vibrating with nervous energy. It’s the same kinda nerves I used to get when performing a solo aerial act in an Off-Broadway show. No biggie. Just the element of danger and five hundred pair of eyes – all on me – in the spotlight! This perfectionist dreads the spotlight and my “inner-nuisance” knows it. And so she’d taunt me.

I’m making my life easier by:
Managing my expectations about what’s humanly possible in a day, a week, a month, a year (and a lifetime).

I have undiagnosed Restless Mind Syndrome. Is that even a thing? All I know is that my mind is always buzzing with ideas that “deserve” my immediate attention. But they actually don’t. I’m not saying they’re not good ideas. They just don’t all have to happen – today! There’s something about being a big dreamer and facing Act 2 of my life that makes everything feel so imperative, though. So to avoid overwhelm, my new strategy is, slow the f**k down and actually implement a strategy for accomplishing my goals. Go figure!