You’re invited to celebrate Joseph Pilates’ Birthday week! Join Contrology Freaks around the world for our 1st annual #contrologyfreakchallenge. Are you ready to party?
|WHEN:||Sunday, December 9 - Saturday, December 15|
|RSVP:||Follow your host @KiraSLamb on Instagram by Saturday, December 8|
|BYOP:||Bring Your Own Pictures (or videos) to show us how you #workthesystem|
This is how we party!
Starting Dec 9th “get your freak on” with daily pics, collages, &/or videos that demonstrate some of the different ways in which these Contrology exercises appear in the system to 1.) introduce 2.) challenge &/or 3.) reinforce specific movement patterns across multiple pieces of apparatus. For example, I might "bring" pics of #swandive + Swan on the Barrel + Hanging Pull-Ups to the party.
Don’t be a wallflower! Mingle with Contrology Freaks around the world by adding these hashtags to your daily public posts (single pics, slideshows or collages). They’ll appear right here in the live feed! #contrologyfreakchallenge #workthesystem
Win raffle prizes from our sponsors!
What’s a birthday celebration without gifts?
Join the RAFFLE by using the hashtag combinations each day.
Follow our sponsors on Instagram to find out which prizes you can win from: